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Our customised cycling coaching programs are crafted to assist you in reaching your cycling objectives, regardless of whether you are preparing for a competition, enhancing your physical condition, or acquiring new abilities. Each program is personalized to suit your specific requirements, guaranteeing that you maximize the benefits of your training.
Personal Cycling Programs
Our skilled coaches develop customized training plans tailored to your fitness level, aspirations, and availability. These plans consist of individualized workouts and specific training sessions to assist you in reaching your goals, whether they involve competition, stamina, or enhancing your enjoyment of cycling.
You will be able to communicate directly with your coach for inquiries and guidance. This ongoing assistance fosters a solid bond between coach and athlete, guaranteeing that your training is maximally efficient.
Our training schedules are frequently revised according to your advancements and input. We perform evaluations to monitor enhancements and implement essential changes to guarantee ongoing development and stimulation.
Our Coaching Process
4. Training Program Initiation:
Based on our assessments, we create a personalized training program that fits your schedule and targets your goals.
2. Information Gathering:
Fill out a detailed Google Form to provide us with insights into your fitness level, experience, and goals.
We aim to meet you personally to deepen our understanding of your needs and to perform an initial physical and technical assessment.
3. In-Person Meeting:
1. Initial Contact:
Start by discussing your cycling goals and coaching needs with us.
5. Ongoing Support and Adjustments:
We keep in close contact to monitor your progress and adjust your program as needed to ensure effective and enjoyable progress.
This process ensures each athlete receives personalized attention and a tailored training pathway to success.
Reach out to a coach:
Nicholas Delport: 082 771 3845
email: Nicholas@caracalvelocity.com
Theo Brits: 081 252 6665
email: Theo@caracalvelocity.com
Zuan Jacobs: 076 179 2513
email: Zuan@caracalvelocity.com
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Business Hours
Monday - Friday: 9:00 AM - 5:00 PM
Saturday- Sunday: 9:00 AM - 3:00 PM